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What Everyone Needs To Know About The Highly Sensitive Person

Chances are that many of you are not familiar with the term “Highly Sensitive Person.”  It is very likely, however, that you will (or already have) come into close contact with or develop an...

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Remember You Are Mighty

      If there’s one thing I know for certain about Life and living, it is that the ability to persevere is one of the greatest attributes we can possess. When times are tough and we’re not certain...

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Discover Your Own “Enough”

He who knows that enough is enough will always have enough. - Lao Tzu Happiness does not need to be elusive. But we can make it that way, sometimes. Happiness often eludes us when we fail to accurately...

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Of Reason and Passion

Today, I’d like to share a passage from Kahlil Gibran’s book, The Prophet. It is a passage I have read many times; and it moves me deeply, every time I read it. I hope you enjoy it too. And the...

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Dealing With Insecurities

The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel. - Steve Furtick As a general proposition, only narcissists and sociopaths manage...

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Looking for the Good

It’s not what you look at that matters.  It’s what you see. - Henry David Thoreau There are many explanations for why we humans have a tendency to see the down side, to decide something is too good to...

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The Thing About Being Human

The essence of being human is that one does not seek perfection. - George Orwell To the best of my knowledge, no one on the planet is perfect. When I say “perfect,” I am applying the most commonly used...

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5 Tips for Dealing with Change

Eventually all of the pieces will fall into place. Until then, laugh at the confusion, live for the moment, and know that everything happens for a reason. - Orebela Gbenga I write about change – about...

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Winter & Soul Tending

Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour. - John Boswell It snowed several inches in Taos last night. I woke up to a...

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Inspiration from Will Smith

As I’ve said many times, the journey of healing, happiness, and self-realization is a journey without a destination. When we’re committed to the effort . . . the effort of peeling back anything and...

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A Time for Presence

Wherever you are, be there. If you can be fully present now, you’ll know what it means to live.  ~ Steve Goodier The process of healing and self-realization requires a tremendous amount of balance....

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Have yourself a merry little Christmas

Have yourself a merry little Christmas, Let your heart be light From now on, our troubles will be out of sight Have yourself a merry little Christmas, Make the Yule-tide gay, From now on, our troubles...

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What lies behind the mask?

I always wanted to be somebody, but now I realize I should have been more specific. ~ Lily Tomlin So much of my personal journey has involved backtracking to a sense of understanding. I write from...

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Discover Your Own “Enough”

He who knows that enough is enough will always have enough. - Lao Tzu Happiness does not need to be elusive. But we can make it that way, sometimes. Happiness often eludes us when we fail to accurately...

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Add Something Good to Your New Year

Thou no one can go back and make a brand new start, anyone can start from now and make a brand new ending. ~ Marcus Aurelius Every moment of our lives is a new beginning. But it isn’t always easy to...

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The truth about your destiny

“The only person you are destined to become is the person you decide to be.”  ~ Ralph Waldo Emerson Last week, one of my friends on Twitter sent a message to me and Eric Earle (a radio host) concerning...

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Of Reason and Passion

Today, I’d like to share a passage from Kahlil Gibran’s book, The Prophet. It is a passage I have read many times; and it moves me deeply, every time I read it. I hope you enjoy it too. And the...

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Ground Yourself in Gratitude

Every moment and every event of every man’s life on earth plants something in his soul. ~Thomas Merton Cosmic consciousness. The laundry. World peace. What’s for dinner? Eternity. The moment....

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Listening To What The Soul Has To Say

Let your wisdom guide you On your own personal journey By listening to your heart Your soul will be alight And let you be All that you are intended to be. ~ Karen Hackel If I were sitting with you, in...

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Digging for Gold by Susan Winter

Today, best-selling author/relationship expert, Susan Winter, is sharing an excerpt from her book, Allowing Magnificence, with us. Susan is a lovely and wise soul. She also has an impressive biography,...

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